A mini-course offering the best tools for forgiveness for very busy people. Why forgiveness? Because the daily practice of forgiveness has been shown in studies to lead to less anger, depression, stress, and more frequent positive emotions and a better functioning immune system. This course offers only the best, most powerful tools in an easy-to-learn format. Enjoy seven audio classes with Dr. John Schinnerer. Each class is roughly 8-10 minutes in length and is MP3 format so you can listen in your car or on the move! Tools include forgiveness of others, forgiveness of self, and forgiveness of your higher power. Start your practice today!
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